Liveliness, Strength, Energy…
are all essential characteristics that mirror one’s degree of vitality. Commonly known ingredients such as nutrition, adequate rest and hydration, proper physical activity, loving relationships and community etc. fuel vitality.
We will look beyond these and reflect on additional elements that are essential to vitality in a brief dialogue. The following guided meditation and sound bath will fortify these reflections in a wholesome way.
Reset and replenish your mind and body with positive energy during this guided sound bath meditation
Click the banner to learn more and join 3 or more sessions to enjoy 15% off
Tap into inspiration, joy and optimism during this virtual sound bath and guided meditation. Amplified by the rich sounds of three large gongs, didgeridoo, djembe drum, singing bowls, flute & rattles.
Tune in to higher frequencies and enjoy personal transformation conveniently brought to you as live stream in high definition video, in stereo. Permeate your mind and body with a multi-dimensional tapestry of vibrations and sounds designed to relax and invigorate your body mind simultaneously.