Flexibility | Guided sound journey meditation on 9/7/25 at 105F Lincoln Park - Chicago, IL

$40.00

Step into a sound journey crafted to inspire cognitive flexibility and adaptive thinking. Let the deep resonance of titanium and bronze gongs, the uplifting tones of the handpan, and expressive live vocals guide you toward new perspectives. Enhanced by a selection of thoughtfully chosen instruments, this immersive experience encourages mental agility and creative openness. Release old patterns and welcome fresh insights as harmonious sound waves foster clarity and renewal.

Join this guided meditation and sound therapy event in an awesome community setting at Chicago’s 105F Lincoln Park studio. Boost your vibrational frequency as Marian will present you with a uniquely powerful opportunity to recharge. Reserve your spot and awaken your mind’s potential. Please note that the day of attendance fee is $45.00 - register today.

Step into a sound journey crafted to inspire cognitive flexibility and adaptive thinking. Let the deep resonance of titanium and bronze gongs, the uplifting tones of the handpan, and expressive live vocals guide you toward new perspectives. Enhanced by a selection of thoughtfully chosen instruments, this immersive experience encourages mental agility and creative openness. Release old patterns and welcome fresh insights as harmonious sound waves foster clarity and renewal.

Join this guided meditation and sound therapy event in an awesome community setting at Chicago’s 105F Lincoln Park studio. Boost your vibrational frequency as Marian will present you with a uniquely powerful opportunity to recharge. Reserve your spot and awaken your mind’s potential. Please note that the day of attendance fee is $45.00 - register today.

Step into the harmonious realm of Higher Frequency Living Sound Journey Experiences

For eons, civilizations across the globe have harnessed the primal power of sound – the resonant hum of gongs, the drones of didgeridoos, the rhythmic beat of drums – to guide seekers on a journey inward, towards their very essence, their consciousness.

At HFL, I honor this ancient tradition, weaving together centuries of wisdom and modern insights to craft a transcendent experience that harmonizes your mind, body, and spirit.

Immerse Yourself in the Symphony of Healing

Step into our sanctuary, where the atmosphere is alive with the soothing vibrations of Himalayan singing bowls, the primal pulse of drums, and the celestial tones of the handpan, along with large gongs and other instruments. My soundscapes are meticulously crafted to wash away stress, anxiety, and self-limiting beliefs, opening doorways to profound transformation and inner peace.

Journey Through Three Dimensions of Healing

Embark on a 90-minute odyssey of self-discovery and renewal.

  • First Segment: The Introduction - Settle in as we introduce you to the transformative power of sound therapy. Learn how a unique blend of meditation and sound bathing works synergistically to unlock the full potential of your conscious mind, paving the way for deep healing and evolution.

  • Second Segment: Guided Meditation - Surrender to the gentle guidance of a them specific meditation, designed to quiet the chatter of the mind and prepare you for the profound healing to come. Allow yourself to sink into a state of deep relaxation as you journey inward, towards the source of your true essence.

  • Third Segment: The Sound Bath - Feel the resonance of ancient and otherworldly sounds wash over you as you bask in the immersive embrace of this sound journey. Let the primal vibrations of a skillfully layered multi-instrumental soundscape harmonize every cell of your being, triggering a cascade of healing responses within your body and mind.

Awaken Your Senses to the Power of Sound

Throughout your journey, discover the transformative potential of sonic mindfulness techniques, designed to deepen your connection to the present moment and amplify the healing effects of the sound bath.

Join me on the Path to Inner Harmony

Whether you're a seasoned seeker or new to the world of sound healing, a profound sanctuary welcomes you. Simply come as you are, dressed in comfortable attire, and bring along a mat, pillow, and blanket if you wish to cozy up during your journey.

You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics and watch several Gong and Sound Therapy related videos on the movies page. Many common questions are addressed in the FAQ section.  Experience a guided meditation coupled with strong sound healing elements at its finest. If you wish, find out more me here.


 

Coordinates

105F | 2736A N. Clark St.

Chicago, IL 60622

773.395.9150
https://105f.com/