Group sound bath meditation sessions

The vibration and sound of gongs experienced live is unforgettable

 

The resonance created on a cellular level within is a powerful holistic way to promote homeostasis and rebooting the entire mind-body system. Benefit from the multiple benefits of my in person group guided sound meditation sessions. Resilience, health and inner growth are closely linked to inner harmony and resonance. Deeply relax and recharge yourself with sound.

Harmony | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL
Dec
19

Harmony | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL

Immerse yourself in the synchronized symphony of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each instrument perfectly attuned to create a unified whole.

This multi-layered and skillfully created soundscape reflects the elegant balance and coherence that exists within you and throughout the universe.

A brief guided meditation will guide you into Harmony, helping to align your inner frequencies with peace, unity, and wholeness before you dive into a colorful sonic journey of transformation. Allow these resonant vibrations to dissolve discord, restore equilibrium to body and mind, and awaken a profound sense of belonging and interconnectedness to the greater symphony of life.

Join me to co-create an awesome experience at the Holistic Energy Centre's beautiful new space, imbued with compassion, proper intentions and Love, the element that fuels it all...

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Holiday Luminescence | Sound Journey Meditation at Yoga Among Friends in Downers Grove, IL
Dec
20

Holiday Luminescence | Sound Journey Meditation at Yoga Among Friends in Downers Grove, IL

Embrace the sacred spirit of the season as you gather in this cherished time of reflection, gratitude, and renewal. Step into a healing soundscape created by the resonant power of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—weaving together ancient wisdom with modern healing frequencies.

This carefully orchestrated blend honors the essence of giving, receiving, and connection that defines this luminous time of year. A brief guided meditation will guide you into the heart of Holiday Luminescence, cultivating deep gratitude for blessings received, openness to the gifts yet to come, and a profound sense of peace that radiates from within. Allow these healing vibrations to soften your heart, deepen your presence, and awaken a timeless sense of joy, compassion, and interconnectedness as you prepare to celebrate the magic and meaning of this sacred season.

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Optimism | Transformational Sound Journey at the Theosophical Society in Wheaton, IL
Jan
16

Optimism | Transformational Sound Journey at the Theosophical Society in Wheaton, IL

Bathe in uplifting waves of sound as large titanium and bronze gongs, the didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more illuminate a pathway of willingness, inspiration, and trust.

This radiant soundscape invites a gentle shift from doubt or fear to possibility, opening the heart to say “yes” to life’s unfolding opportunities. A brief guided meditation will set a clear intention for Optimism, helping to release heaviness while welcoming fresh energy, positive expectancy, and an empowered attitude toward what lies ahead as we embrace a new year.

Geared for a complete recharge, relaxation and the awakening of your awareness, join this rejuvenating guided meditation and sound journey event in an awesome community setting at a very special place. Boost your vibrational frequency with a uniquely powerful opportunity to reboot your entire system.

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Inner Journey - Full Day Workshop at the Holistic Energy Centre in Warrenville, IL
Jan
25

Inner Journey - Full Day Workshop at the Holistic Energy Centre in Warrenville, IL

Step into a sacred container for deep renewal in this transformative full-day retreat. Bridging ancient Shamanic wisdom with modern Consciousness tools, facilitators Marian Kraus and Katy Carlson guide you through a powerful arc of "Clearing and Creation."

You will journey from releasing outdated energies via the "miracle frequency" to dismantling the limiting patterns of the Drama Triangle, ultimately learning to rise above reactivity and embody the authentic power of the Creator.

The experience culminates in a profound Alchemical Sound Immersion to solidify your shift. You will bathe in the healing vibrations of large titanium gongs, didgeridoos, and handpans, allowing the sound to bypass the mind and seal your intentions on a cellular level. Join us to release the old, reclaim your agency, and prepare to enter the New Year with clarity and courage.

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Emergence | Holistic Retreat Workshop in West Tennessee
May
13
to May 17

Emergence | Holistic Retreat Workshop in West Tennessee

  • Gray Bear Holistic Retreat Center (map)
  • Google Calendar ICS

Step into transformation at the intersection of sound, consciousness, and creative awakening. This all inclusive 4-day retreat guides you from patterns of disempowerment into authentic presence through a rare convergence of sonic immersion, consciousness calibration, and visual meditation.

Surrounded by pristine nature at Gray Bear Retreat Center, you will experience multi-layered soundscapes with gongs, singing bowls, didgeridoo, and more to calibrate and elevate your awareness. Whether you're seeking genuine change, creative renewal, or a deeper understanding of who you're capable of becoming, this retreat offers an unparalleled opportunity to work one-on-one with a guide devoted entirely to your emergence.

What sets this retreat apart is its integration of ancient wisdom with modern frameworks. You will dismantle the patterns keeping you stuck, explore the power of choice over resistance, witness sound's visible impact through cymatics, and develop the art of intentional seeing through photography as spiritual practice.

This is not surface-level wellness—this is genuine metamorphosis. By the end of four days, you will leave fundamentally recalibrated, with embodied knowing of your highest potential and the tools to sustain it.

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Sound Sanctuary | Transformational Sound Journey at the Theosophical Society in Wheaton, IL
Dec
12

Sound Sanctuary | Transformational Sound Journey at the Theosophical Society in Wheaton, IL

Enter a nurturing sanctuary created entirely from healing sounds—including three powerful titanium and bronze gongs resonating in harmony with Himalayan singing bowls’ melodic tones; comforting handpan vibrations; grounding didgeridoo drones; rhythmic drumbeats; soulful vocals.

A guided meditation will accompany this sonic haven to help you release stressors from daily life while restoring emotional balance and spiritual rejuvenation in closing out this year.

Geared for a complete recharge, relaxation and the awakening of your awareness, join this rejuvenating guided meditation and sound journey event in an awesome community setting at a very special place. Boost your vibrational frequency with a uniquely powerful opportunity to reboot your entire system.

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Intention | Sound Bath Journey at 105F Andersonville / Chicago, IL
Dec
7

Intention | Sound Bath Journey at 105F Andersonville / Chicago, IL

Harness the transformative power of focused will and purposeful direction in this illuminating sound journey. Immerse yourself in the synchronized symphony of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each instrument perfectly attuned to create a unified whole. This multi-layered and skillfully woven soundscape becomes a mirror for your conscious intention, amplifying your inner vision and catalyzing profound transformation.

A brief guided meditation will prepare you to enter the realm of Intention, helping you clarify your deepest desires and plant seeds of purpose before diving into the immersive sound experience. As you learn that attention energizes and intention transforms, allow these resonant vibrations to activate your manifestative power, align your energy with your vision, and awaken an unwavering sense of direction and possibility as you step boldly into creating the life you envision.

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Forgiveness | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL
Dec
6

Forgiveness | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL

Bathe in the restorative frequencies of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each tone working in harmony to support emotional release and renewal. This carefully orchestrated soundscape creates a safe container for letting go of past hurts, resentments, and grievances that may weigh upon your heart.

A brief guided meditation will gently guide you into the transformative space of Forgiveness, preparing you to soften your edges and embrace self-compassion before surrendering into the skillfully multi-layered healing sound immersion. Allow these resonant vibrations to dissolve emotional armor, restore peace to your being, and awaken a profound sense of liberation and grace as you move forward with an open heart.

Join me to co-create an awesome experience at the Holistic Energy Centre's beautiful new space, imbued with compassion, proper intentions and Love, the element that fuels it all...

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Peace | Sound Journey Meditation at Yoga Among Friends in Downers Grove, IL
Nov
22

Peace | Sound Journey Meditation at Yoga Among Friends in Downers Grove, IL

Discover an oasis of tranquility in a world of noise and tumult. This transformative sound journey reminds us that outer chaos need not disturb the sanctuary within—when we cultivate deep inner peace, we become unshakeable.

Immerse yourself in the synchronized symphony of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each instrument perfectly attuned to create a unified whole.

This multi-layered and skillfully woven soundscape becomes a portal to profound stillness, insulating your spirit from distraction and grounding you in serenity. A brief guided meditation will prepare you to enter the realm of Peace, inviting you to release what you cannot control and anchor into the unshakeable calm that resides at your core.

Allow these healing vibrations to quiet mental turbulence, restore inner equilibrium, and awaken an enduring sense of peace that transcends the world around you.

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Stillness | Transformational Sound Journey at the Theosophical Society in Wheaton, IL
Nov
21

Stillness | Transformational Sound Journey at the Theosophical Society in Wheaton, IL

Discover profound stillness within through a deeply meditative sound experience featuring three expansive large titanium and bronze gongs vibrating alongside Himalayan singing bowls, serene handpan tones, grounding didgeridoo drones, gentle drums, and soothing vocals.

This carefully crafted soundscape quiets mental chatter while amplifying inner silence. A guided meditation will help you anchor into this stillness as you release tension and cultivate peace that will resonate far beyond the event.

Geared for a complete recharge, relaxation and the awakening of your awareness, join this rejuvenating guided meditation and sound journey event in an awesome community setting at a very special place. Boost your vibrational frequency with a uniquely powerful opportunity to reboot your entire system.

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Acceptance | Guided Sound Bath Journey at yogaview in Wilmette, IL
Nov
2

Acceptance | Guided Sound Bath Journey at yogaview in Wilmette, IL

Join me for a soothing sound bath meditation centered on the transformative power of acceptance. Through the harmonious resonance of large titanium and bronze gongs, singing bowls, the didgeridoo, drums, gentle vocals, handpan and more, you'll be guided into a peaceful state to explore acceptance of yourself, your circumstances, and life's continuous flow of change. This gentle sonic journey creates space for releasing resistance and embracing what is present in your life.

As the healing vibrations envelop you, you'll be invited to soften into a deeper state of surrender and self-compassion. This sacred time allows you to practice accepting all parts of yourself and life at large, while the therapeutic sounds help dissolve tension and create new pathways for growth. Experience how acceptance can become a gateway to inner peace and authentic living, as you may gain insights on how to move through life with greater ease and grace.

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Courage | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL
Oct
31

Courage | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL

Rise into the transformative realm of expanded consciousness as you are embraced by the powerful vibrations of large titanium and bronze gongs, the empowering resonance of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls, and more.

These dynamic instruments create a sonic foundation to awaken your inner strength and catalyze breakthrough moments. A focused guided meditation will prepare you to explore Courage…the pivotal level of consciousness where fear transforms into empowerment and limitations dissolve into infinite potentialities.

Allow these healing frequencies to ignite your authentic power, expand your awareness, and inspire bold steps toward the extraordinary possibilities that await your courageous Being.

Join me to co-create an awesome experience at the Holistic Energy Centre's beautiful new space, imbued with compassion, proper intentions and Love, the element that fuels it all...

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Acceptance | Sound Journey Meditation at Destination Yoga in Grant Park, IL
Oct
30

Acceptance | Sound Journey Meditation at Destination Yoga in Grant Park, IL

Embrace the beauty of the present moment as you are enveloped in calming waves of sound from large titanium and bronze gongs, the steady resonance of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls, and more.

These harmonious vibrations help dissolve resistance and foster a gentle attitude of self-compassion and open-heartedness towards yourself and life's unfolding circumstances.

A brief guided meditation will invite you to center on Acceptance, encouraging you to release judgment, welcome change, and harmonize with your true path. Let this soothing soundscape support inner peace and the freedom to be exactly as you are.

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Vibrational Bliss | Transformational Sound Journey at the Theosophical Society in Wheaton, IL
Oct
24

Vibrational Bliss | Transformational Sound Journey at the Theosophical Society in Wheaton, IL

Embark on an inward adventure guided by an extraordinary combination of three resonant titanium and bronze gongs, soothing handpan tones, Himalayan singing bowls, primal drums, didgeridoo vibrations, and soulful vocals.

This immersive sonic journey invites participants to explore layers of consciousness for self-discovery and emotional clarity. A guided meditation will serve as your compass on this odyssey within—helping you uncover hidden truths while releasing stress and fear during this outer and inner transformative excursion and beyond.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness.

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New Horizons | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL
Oct
18

New Horizons | Sound Journey Meditation at the Holistic Energy Centre in Warrenville, IL

Step into a world of infinite possibilities as you experience the transformative power of large titanium and bronze gongs, the ancient wisdom of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls and more.

These sacred instruments create an expansive sonic landscape that opens pathways to new adventures and unexplored territories within yourself. A brief guided meditation will prepare your mind and heart for this profound sound journey focused on New Horizons. Allow the healing vibrations to dissolve limitations and awaken your inner compass, guiding you toward fresh perspectives and exciting opportunities that await in your future.

Join us as we celebrate this special inaugural event at the Holistic Energy Centre's beautiful new space, marking both their expansion and your journey toward new horizons.

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Letting Go | Sound Journey Meditation at Yoga Among Friends in Downers Grove, IL
Oct
11

Letting Go | Sound Journey Meditation at Yoga Among Friends in Downers Grove, IL

Experience profound healing through our transformative "Letting Go" sound bath meditation event. Release past burdens, anxiety, and limiting beliefs while opening yourself to new possibilities.

This immersive sound journey features titanium and bronze gongs, didgeridoos, handpan, shruti-box, singing bowls, and healing vocals. Included is a guided meditation for deep relaxation and emotional release. Perfect for stress relief, personal transformation, and spiritual growth.

Join me for an evening of sound healing that cultivates mindfulness and inner peace.

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The Resonant Self: A Transformational Journey Within - A Full Day Workshop at the marvelous Holistic Energy Centre in Warrenville, IL - 10/5/2025
Oct
5

The Resonant Self: A Transformational Journey Within - A Full Day Workshop at the marvelous Holistic Energy Centre in Warrenville, IL - 10/5/2025

Within you exists a unique frequency—a core vibration of your most authentic, powerful, and expanded self. For too long, it may have been drowned out by demands, doubts, and distractions. We have created a sacred and intentional space for you to reclaim that frequency.

Imagine - Close your eyes for just a moment. Imagine stepping into that space where the noise of the world finally fades away. The air is calm, filled with a quiet hum of potential. This isn't just a workshop; it's an activation. It is your dedicated time to amplify your inner signal and begin broadcasting your true essence to the world. It's a sanctuary designed for your soul to breathe. For one powerful day, you are invited to tune out the static of daily life and tune into the clear, beautiful frequency of your own inner truth. This is your journey back to The Resonant Self.

Become inspired by three 1-hour workshops, a powerful 1-hour Transformational Sound Journey and the uplifting group energy of fellow travelers of this magic journey called LIFE.

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Embracing Change | Guided Sound Bath Meditation Journey in Frankfort, IL
Sep
19

Embracing Change | Guided Sound Bath Meditation Journey in Frankfort, IL

This Sound bath meditation, “Embracing Change: Harmonies of Impermanence,” will offer a gentle, immersive experience using the deep, grounding vibrations of 3 large gongs, singing bowls, the digeridoo, handpan, vocals and more.

Centered on the understanding that change is the only constant in life, this event invites participants to rest in a space of acceptance - allowing the rich, resonant tones to guide reflection, release resistance, foster resilience in the face of life’s transitions and invite the opening up to new possibilities.

Throughout history sound has been used as a tool and vehicle to raise one’s awareness and consciousness… Experience a uniquely layered, multi-dimensional tapestry of sounds skillfully played to relax and invigorate you simultaneously.

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Revelations | The Fall Equinox Overnight Awakenings Sound Bath at yogaview in Chicago, IL
Sep
13
to Sep 14

Revelations | The Fall Equinox Overnight Awakenings Sound Bath at yogaview in Chicago, IL

As we embrace the transformative energies of the upcoming Fall Equinox, we enter a sacred time of revelation and inner harvest. This season invites us to look deeper within, where the seeds of wisdom planted in spring and nurtured through summer are ready to yield their profound insights.

The overarching theme of this overnight event is Revelations – a journey into the depths of self-discovery and conscious awakening. At the heart of this overnight sound bath gathering will be an exploration of the ancient understanding that every ending carries the seed of a new beginning, much like the fall season itself teaches us through nature's eternal wisdom.

We will explore the sacred art of letting go, making space for new understanding to emerge. Join me in this profound experience as we collectively journey into the depths of consciousness, allowing the sacred sounds to illuminate our path of self-discovery! Together we will create an alchemical field of transformation while "bathing" in the healing vibrations of large titanium and bronze gongs, didgeridoo, singing bowls, the handpan and other sacred instruments for 8 hours in a space charged with intention for deep revelation and renewal during this unique overnight event.

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Freedom | Transformational Sound Journey Journey at Pulsation Yoga in Lake Zurich, IL
Sep
12

Freedom | Transformational Sound Journey Journey at Pulsation Yoga in Lake Zurich, IL

Are you ready to break free? Join me for a transformative Sound Journey dedicated to liberating your true self. Immerse yourself in a rich tapestry of sound, woven from the powerful vibrations of large gongs, the primal resonance of the didgeridoo, the heart-opening melodies of the handpan, the steady rhythm of drums, and more.

This is not just a meditation; it's an invitation to release the old stories, limiting beliefs, and self-doubt that have been holding you back. Allow the waves of sound to wash over you, clearing the path to a more authentic, empowered, and joyful you.

Join this guided meditation and sound bathing event in an awesome community setting at Pulsation Yoga’s awesome and unique studio, and boost your vibrational frequency during this powerful opportunity to recharge.

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Flexibility | Sound Bath Journey at 105F Lincoln Park / Chicago, IL
Sep
7

Flexibility | Sound Bath Journey at 105F Lincoln Park / Chicago, IL

Step into a sound journey crafted to inspire cognitive flexibility and adaptive thinking. Let the deep resonance of titanium and bronze gongs, the uplifting tones of the handpan, and expressive live vocals guide you toward new perspectives.

Enhanced by a selection of thoughtfully chosen instruments, this immersive experience encourages mental agility and creative openness. Release old patterns and welcome fresh insights as harmonious sound waves foster clarity and renewal.

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Embracing Openness | Sound Bath Meditation at Yoga Among Friends in Downers Grove, IL
Sep
6

Embracing Openness | Sound Bath Meditation at Yoga Among Friends in Downers Grove, IL

Experience a transformative sound bath designed to embrace as well as nurture openness and receptivity. Immerse yourself in the resonant power of three large titanium and bronze gongs, the ethereal melodies of the handpan, and the soothing layers of live vocals. My sessions also feature a curated blend of unique instruments, each chosen to gently expand your awareness and encourage a spirit of acceptance and curiosity. Allow the harmonious vibrations to dissolve barriers, inviting a sense of clarity, balance, and broad-mindedness.

Together we will explore what it means to be present for life during a brief introduction, followed by a guided meditation and a harmonious, relaxing and rejuvenating sound bath geared for a complete recharge and re-boot of your inner workings. Embrace this opportunity to open to life and awaken to your higher self, sign up to journey into a space of possibility and renewal.

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Inner Odyssey | Sound Journey at the Theosophical Society in Wheaton, IL
Aug
22

Inner Odyssey | Sound Journey at the Theosophical Society in Wheaton, IL

Embark on an inward adventure guided by an extraordinary combination of three resonant titanium and bronze gongs, soothing handpan tones, Himalayan singing bowls, primal drums, didgeridoo vibrations, and soulful vocals. This immersive sonic journey invites participants to explore layers of consciousness for self-discovery and emotional clarity. A guided meditation will serve as your compass on this odyssey within—helping you uncover hidden truths while releasing stress and fear during this outer and inner transformative excursion and beyond.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness.

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Primal Pulse | Sound Bath Journey at the Theosophical Society in Wheaton, IL
Jun
27

Primal Pulse | Sound Bath Journey at the Theosophical Society in Wheaton, IL

Reconnect with your authentic self through a rhythmic journey powered by three resonant titanium and bronze gongs, grounding didgeridoo vibrations, tribal drums, Himalayan singing bowls, handpan tones, flutes, vocals and more. The primal pulse of these ancient instruments creates a transformative soundscape that guides participants into trance-like states for emotional release and creative awakening. A guided meditation will focus on syncing with this primal rhythm to rediscover your innate strength and vitality. Surrender to the heartbeat of sound as you rediscover your inner strength.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness.

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Letting Go | Guided Sound Bath Journey at yogaview in Chicago, IL
Jun
7

Letting Go | Guided Sound Bath Journey at yogaview in Chicago, IL

Join us for a life-changing journey of self-discovery and personal growth during this immersive experience, where the transformative vibrations of three magnificent titanium and bronze gongs, ethereal handpan melodies, ancient didgeridoo resonance, and the crystalline sounds of Himalayan singing bowls will create a profound sonic landscape. This carefully orchestrated sound journey, enhanced by flutes and healing vocals as well as an array of other instruments, is designed to empower you with the tools and insights necessary to release the burdens of the past, heal emotional wounds, and embark on a path of profound self-transformation.

Held in a serene and supportive environment, this carefully crafted sound bath will guide participants to explore the power of forgiveness, both for themselves and others. Take a journey of self-compassion and personal liberation as the resonant frequencies create a sacred container for healing. The symphony of these ancient and modern instruments will enable you to reclaim your inner peace and foster healthier, more fulfilling relationships, with others as well as yourself.

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Inner Harmony | Sound Bath Meditation at Yoga Among Friends in Downers Grove, IL
May
31

Inner Harmony | Sound Bath Meditation at Yoga Among Friends in Downers Grove, IL

Step into a world of harmony with three large titanium and bronze gongs, the primal resonance of the didgeridoo, drums and the handpan, soothing melodies of vocals and flutes, and the tones of Himalayan singing bowls. 

This immersive sound journey is complemented by a guided meditation that focuses on cultivating emotional balance and inner peace. Let the vibrations help you release stress and reconnect with the harmonious rhythm of your inner self.

Throughout our sonic journeys, participants often report heightened intuition, emotional release, and a renewed sense of purpose as they reconnect with their authentic selves.

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Mystic Resonance | Sound Bath Journey at the Theosophical Society in Wheaton, IL
May
30

Mystic Resonance | Sound Bath Journey at the Theosophical Society in Wheaton, IL

Immerse yourself in the harmonious vibrations of large titanium and bronze gongs, the primal resonance of the didgeridoo, drums and the handpan, soothing melodies of vocals and flutes, and the tones of Himalayan singing bowls. As these ancient instruments weave a tapestry of sound around you, you'll be gently guided into a state of deep relaxation and mindfulness. This carefully orchestrated soundscape, combined with a focused meditation on tapping into mystical energies within yourself, will help you release tension, fear, and anxiety while awakening your intuitive wisdom. Join us for this transformative experience that bridges the mystical with the practical to inspire clarity in your life.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness.

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Flow | Holistic Retreat Workshop in West Tennessee
May
14
to May 18

Flow | Holistic Retreat Workshop in West Tennessee

  • Gray Bear Holistic Retreat Center (map)
  • Google Calendar ICS

Join us in an unforgettable experience amidst 400 acres of pristine forests in a rustic holistic retreat center nestled in the hills of West Tennessee.

An enlightening all-inclusive 4-day holistic retreat on re-connecting and harmonizing with your whole being during this extreme period in humanity.

Hosted in an awesome setting, we delve deep into the realms of sound, presence, and ancient sonic traditions to unlock the power of your creative expression. Through the skillful fusion of gongs, ancient instruments, and sacred tonal techniques, you will harmoniously open yourself to transcend ordinary boundaries.

Gain clarity and inspiration as you amplify your innate ability for "inner sensing" throughout the retreat. At the heart of our retreat lies the wisdom of consciousness and ancestral traditions, offering you a unique opportunity to connect with your true essence. You will discover the empowering art of manifestation and heart-centeredness which, in the end, serves the greater good of all.

Awaken your senses, embrace and ignite the magic of your inspiration, and excel to new heights. Join us for an unforgettable journey towards wholeness, healing and fulfillment.

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Sound Sanctuary | Sound Bath Journey at the Essencia Vitalis in Wheaton, IL
May
10

Sound Sanctuary | Sound Bath Journey at the Essencia Vitalis in Wheaton, IL

Enter a nurturing sanctuary created entirely from healing sounds—including three powerful gongs resonating in harmony with singing bowls, comforting vocals, primal didgeridoo vibrations, rhythmic drums, tranquil flutes the handpan and more. This sonic meditation provides refuge from everyday stressors while facilitating emotional balance and spiritual rejuvenation. Allow yourself to be embraced by this sanctuary of sound as you restore inner harmony.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness. Join us for an evening of healing and self-discovery as you synchronize with the elemental forces that restore balance and wholeness to your being at a very special place. Boost your vibrational frequency as Gaby and Marian will present you with a uniquely powerful opportunity to refuel.

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Grounding Rhythms  | Guided Sound Bath Meditation at Destination Yoga in Grant Park, IL
May
8

Grounding Rhythms | Guided Sound Bath Meditation at Destination Yoga in Grant Park, IL

Reconnect with the earth’s grounding energy through this rhythmic sound journey featuring three titanium and bronze gongs paired with primal drum patterns; grounding didgeridoo vibrations; soothing handpan tones; Himalayan singing bowls; flutes; and soulful vocals. A guided meditation will focus on rooting yourself in stability while releasing tension or fear that may be keeping you unbalanced.

Enjoy a journey of self-discovery that fosters a sense of connection to oneself and the world around us. In this sacred space, participants can let go of stress and embrace tranquility, emerging with renewed clarity and a deeper understanding of their own consciousness. This sound bath meditation is not just a retreat from the busyness of life; it is an essential practice for anyone seeking to evolve and deepen their inner journey while bathing in a skillfully created, multi layered tapestry of sounds.

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Sound Serenity | Sound Bath Meditation Journey at Endeavor Health Fitness and Wellness Center - Seven Bridges in Woodridge, IL
May
4

Sound Serenity | Sound Bath Meditation Journey at Endeavor Health Fitness and Wellness Center - Seven Bridges in Woodridge, IL

  • Endeavor Health Fitness and Wellness Center - Seven Bridges (map)
  • Google Calendar ICS

Sound Serenity - A Journey to Inner Peace...Immerse yourself in a serene Sound Bath Meditation atmosphere filled with the soothing tones of singing bowls, gongs, flute, didgeridoo, drums, vocals and more, designed to promote deep relaxation, reduce stress, and enhance your overall well-being.

This soothing and healing environment of ambient sounds will positively re-balance your mind-body-spirit connection. Boost your vibrational frequency as Gaby and Marian will present you with a uniquely powerful opportunity to recharge.

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Mindful Resonance | Sound Bath Journey at 105F Wicker Park / Chicago, IL
Apr
27

Mindful Resonance | Sound Bath Journey at 105F Wicker Park / Chicago, IL

Immerse yourself in the harmonious vibrations of large titanium and bronze gongs, the primal resonance of the didgeridoo and drums, the handpan, soothing melodies of vocals and flutes, and the tones of singing bowls. As these ancient instruments weave a tapestry of sound around you, you'll be gently guided into a state of deep relaxation and mindfulness. This carefully orchestrated soundscape, combined with a focused meditation on Mindful Resonance, will help you release tension, fear, anxiety and the like, so to find equilibrium in your thoughts and emotions.

Join us for an evening of profound healing and self-discovery, and experience the cultivation a mindful state that can transform your daily life.

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Primal Peace | A Sound Bath Journey at LifeTime in Oak Brook, IL
Apr
26

Primal Peace | A Sound Bath Journey at LifeTime in Oak Brook, IL

Elevate your well-being during this soothing embrace of ambient sounds created by three large gongs, the enchanting tones of a didgeridoo, gentle melodies of flutes, mesmerizing notes of a hand-pan, and the resonating vibrations of singing bowls and drums. This harmonious ensemble of sound tools is carefully crafted to re-balance your body-mind-spirit connection, amplified by a theme specific guided meditation. Surrender to the soothing sounds as you embark on a journey towards holistic well-being. Embrace the therapeutic vibrations to emerge from the event with a renewed sense of inner harmony.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness. Experience ancient traditions applicable for modern times.

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Neutrality | Sound Bath Journey at the Theosophical Society in Wheaton, IL
Apr
25

Neutrality | Sound Bath Journey at the Theosophical Society in Wheaton, IL

Surrender to the harmonious vibrations of our Attunement sound bath meditation, where elemental wisdom meets your inner landscape. Feel yourself aligning with earth, water, air, and fire as you release resistance and attune to life's natural currents—grounding scattered thoughts, flowing through emotions, breathing new inspiration, and rekindling your inner flame.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness. Immerse yourself in the vibrations of large titanium and bronze gongs, didgeridoo, drums, handpan, vocals, flutes, singing bowls and more. As these ancient instruments weave around you, you'll enter deep relaxation and mindfulness. This soundscape, focused on Attunement, helps you release judgment, embrace objectivity, and find equilibrium. Join us for an evening of healing and self-discovery as you synchronize with the elemental forces that restore balance and wholeness to your being.

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Sonic Awakening | Sound Bath Meditation at Yoga Among Friends in Downers Grove, IL
Apr
19

Sonic Awakening | Sound Bath Meditation at Yoga Among Friends in Downers Grove, IL

This immersive event harnesses the transformative power of sound vibrations to awaken dormant aspects of consciousness. Participants will experience a carefully orchestrated soundscape featuring large gongs, singing bowls, didgeridoo, flutes, drums, vocals and more designed to facilitate a journey into expanded awareness.

The session combines ancient sound healing techniques with modern understanding of brainwave entrainment, guiding attendees through layers of consciousness toward profound inner knowing. Throughout our sonic journeys, participants often report heightened intuition, emotional release, and a renewed sense of purpose as they reconnect with their authentic selves.

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