A Sound Bath Meditation on Release invites participants into a guided meditative journey focused on easing tension, loosening emotional blockages, and letting go of what no longer serves. Through gentle verbal guidance and the vibrational resonance of gongs, didgeridoo, handpan, vocals and more, participants are supported in releasing accumulated stress and restoring inner balance.

As layers of sound move through body and mind, they nurture a state of receptivity and renewal. This immersive experience provides an opportunity to clear energetic space, awaken clarity, and open oneself to the emergence of fresh possibilities and inner harmony.

Join this experience presented in a very nurturing space which provides an Oasis in the midst of a turbulent world, and where grounding and centering is at the core of our mission.

Ignite the sacred union between your soul's calling and the fire that fuels your most inspired action. Surrender into the healing resonance of titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each frequency illuminating your unique purpose in this lifetime. This invigorating sonic journey is amplified by the collective energy of kindred spirits drawn together by shared resonance, reminding us that in a loud and fast-paced world, we are not alone on this path.

A brief guided meditation will guide you into the heart of Purposeful Passion, inviting you to reconnect with your gifts and talents while drawing strength from our unified presence. Allow these healing vibrations—magnified by our collective intention—to dissolve apathy, restore meaning, and awaken an enduring flame of inspired service that uplifts both your life and the world we share.

In this immersive sound meditation, participants are invited to gently release what no longer serves and return to a state of inner peace and clarity. Surrounded by the resonant frequencies of large gongs, singing bowls, handpan, didgeridoo, vocals and more, you’ll be guided on a meditative journey that supports physical relaxation, emotional release, and energetic renewal.

Through intentional sound and vibration, layers of tension and overthinking begin to dissolve. Breathing slows, awareness expands, and the body’s natural intelligence comes forward to restore harmony and balance. The experience offers a doorway into surrender—an opportunity to let go of control, expectation, and resistance while reconnecting to the grounded stillness beneath life’s constant motion.

Join this guided meditation and sound bathing event in an awesome community setting at Pulsation Yoga’s awesome new studio, and boost your vibrational frequency during this powerful opportunity to recharge.

Step into liberation as you experience the boundless possibilities that emerge when awareness meets authentic choice. Immerse yourself in the liberating frequencies of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each tone dissolving limitations and awakening your inherent freedom.

This expansive sonic journey celebrates the Fire Horse spirit of liberation while honoring the conscious awareness that transforms mere escape into genuine empowerment. A brief guided meditation will guide you into the heart of Conscious Freedom, inviting you to examine and release patterns that bind you before diving into the transformative sound experience.

Allow these healing vibrations to shatter invisible chains, restore your sense of agency and choice, and awaken a profound sense of liberation grounded in wisdom and self-awareness.

Join me for a soothing sound journey and meditation centered on the transformative power of Harmony, best understood as a state of agreement and congruity, where elements or aspects come together in a pleasing and orderly arrangement. Within sound, it is the simultaneous combination of tones that are pleasing to the ear. However, harmony transcends words and is more accurately perceived as a feeling or state of being. To cultivate harmony within and around us consistently, we develop awareness of our inner workings and integrate this understanding through constant practice, a journey towards inner balance and well-being.

Through the harmonious resonance of large titanium and bronze gongs, singing bowls, the didgeridoo, drums, vocals, handpan and more, you'll be guided into a peaceful state to explore harmony within yourself. This gentle sonic journey creates space for releasing resistance and embracing harmonious presence in your life. The healing vibrations will invite an immersion into a deeper states of surrender and self-compassion, while the therapeutic sounds help dissolve tension and create entry points for inner expansion.

Cultivate unwavering inner strength as you journey through the transformative power of sound designed to fortify your spirit and deepen your capacity to navigate life's inevitable challenges.

Step into a healing soundscape created by the resonant power of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each tone anchoring you deeper into steady composure and authentic power.

This skillfully layered sonic experience reminds us that adversity is not something to be feared, but rather an invitation to profound character growth and spiritual transformation. A brief guided meditation will prepare you to enter the realm of Resilience, helping you connect with the quiet strength that lies within you before surrendering into the sound immersion.

Allow these healing vibrations to fortify your being, dissolve doubt and fragility, and awaken an enduring sense of courage and adaptability that transforms life's challenges into opportunities for wisdom and expansion.

Dissolve the fog of confusion and step into crystalline understanding of your path forward. Encounter the clarifying frequencies of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each vibration cutting through mental clutter and illuminating the wisdom that has always resided within you.

This penetrating sonic journey honors the power of clear seeing while inviting you to release the narratives and beliefs that cloud your perception.

A brief guided meditation will prepare you to enter the realm of Clarity, helping you quiet the noise of doubt and distraction before surrendering into the transformative sound immersion. Allow these healing vibrations to sharpen your inner vision, dissolve mental fog, and awaken a profound sense of lucidity and certainty that lights your way forward with unmistakable direction and purpose.

Surrender to the profound wisdom of the universe as you bathe in the resonant frequencies of large titanium and bronze gongs, the grounding essence of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls and more.

These sacred instruments create a sanctuary of sound that invites you to release control and embrace divine order. Through a gentle guided meditation, you'll be prepared to dive deeper into this transformative sonic experience centered on Trust.

Allow the healing vibrations to soften your resistance, quiet your doubts, and reconnect you with the universal intelligence that flows through all existence, fostering unwavering faith in life's perfect unfolding.

Speak and live your authentic reality with unwavering conviction and heart-centered courage. Immerse yourself in the empowering frequencies of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each tone strengthening your voice and amplifying the truth that lives within you.

This resonant sonic journey honors the Fire Horse spirit of bold authenticity while anchoring you in the grounded wisdom that true courage emerges from alignment with your deepest values. A brief guided meditation will guide you into the heart of Courageous Truth, inviting you to identify and release the fear and conditioning that silences your authentic expression before diving into the transformative sound experience.

Allow these healing vibrations to clear blockages in your throat and heart, restore your voice and agency, and awaken a profound sense of freedom and power as you claim your right to live and speak your truth.

Step into a sacred container for deep renewal in this transformative full-day retreat. Bridging ancient Shamanic wisdom with modern Consciousness tools, facilitators Marian Kraus and Katy Carlson guide you through a powerful arc of "Clearing and Creation."

You will journey from releasing outdated energies via the "miracle frequency" to dismantling the limiting patterns of the Drama Triangle, ultimately learning to rise above reactivity and embody the authentic power of the Creator.

The experience culminates in a profound Alchemical Sound Immersion to solidify your shift. You will bathe in the healing vibrations of large titanium gongs, didgeridoos, and handpans, allowing the sound to bypass the mind and seal your intentions on a cellular level. Join us to release the old, reclaim your agency, and prepare to enter the New Year with clarity and courage.

Transcend your perceived limitations and embrace the infinite potential that awaits you. Encounter the expansive frequencies of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each vibration stretching the boundaries of what you believe possible and inviting you into ever-wider circles of consciousness.

This uplifting sonic journey honors both the Fire Horse energy of unbounded growth and the deeper wisdom teachings that remind us we are far greater than our conditioned beliefs. A brief guided meditation will prepare you to enter the realm of Boundless Expansion, helping you release self-imposed constraints and access the infinite possibilities contained within your being before surrendering into the sound immersion.

Allow these healing vibrations to dissolve the walls of limitation, activate your unlimited potential, and awaken a profound sense of spaciousness and wonder at the boundless nature of your true self.

Bathe in uplifting waves of sound as large titanium and bronze gongs, the didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more illuminate a pathway of willingness, inspiration, and trust.

This radiant soundscape invites a gentle shift from doubt or fear to possibility, opening the heart to say “yes” to life’s unfolding opportunities. A brief guided meditation will set a clear intention for Optimism, helping to release heaviness while welcoming fresh energy, positive expectancy, and an empowered attitude toward what lies ahead as we embrace a new year.

Geared for a complete recharge, relaxation and the awakening of your awareness, join this rejuvenating guided meditation and sound journey event in an awesome community setting at a very special place. Boost your vibrational frequency with a uniquely powerful opportunity to reboot your entire system.

Begin your year grounded in clarity and trust as you immerse yourself in the transformative frequencies of sound designed to anchor you in perfect balance. Encounter the resonant power of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each vibration inviting you into a state of serene centeredness and inner knowing.

This expansive sonic journey honors the threshold between what was and what is yet to unfold, creating sacred space for you to release old patterns and welcome fresh possibilities with an open heart. A brief guided meditation will guide you into the realm of Centered Wisdom, preparing you to access the neutral observer within—that place of perfect trust where you surrender to life's unfolding with grace. Allow these healing vibrations to quiet mental chatter, restore equilibrium to body and mind, and awaken a profound sense of grounded wisdom and steadfast presence that carries you forward into this new chapter of 2026.

Embrace the sacred spirit of the season as you gather in this cherished time of reflection, gratitude, and renewal. Step into a healing soundscape created by the resonant power of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—weaving together ancient wisdom with modern healing frequencies.

This carefully orchestrated blend honors the essence of giving, receiving, and connection that defines this luminous time of year. A brief guided meditation will guide you into the heart of Holiday Luminescence, cultivating deep gratitude for blessings received, openness to the gifts yet to come, and a profound sense of peace that radiates from within. Allow these healing vibrations to soften your heart, deepen your presence, and awaken a timeless sense of joy, compassion, and interconnectedness as you prepare to celebrate the magic and meaning of this sacred season.

Immerse yourself in the synchronized symphony of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each instrument perfectly attuned to create a unified whole.

This multi-layered and skillfully created soundscape reflects the elegant balance and coherence that exists within you and throughout the universe.

A brief guided meditation will guide you into Harmony, helping to align your inner frequencies with peace, unity, and wholeness before you dive into a colorful sonic journey of transformation. Allow these resonant vibrations to dissolve discord, restore equilibrium to body and mind, and awaken a profound sense of belonging and interconnectedness to the greater symphony of life.

Join me to co-create an awesome experience at the Holistic Energy Centre's beautiful new space, imbued with compassion, proper intentions and Love, the element that fuels it all...

Enter a nurturing sanctuary created entirely from healing sounds—including three powerful titanium and bronze gongs resonating in harmony with Himalayan singing bowls’ melodic tones; comforting handpan vibrations; grounding didgeridoo drones; rhythmic drumbeats; soulful vocals.

A guided meditation will accompany this sonic haven to help you release stressors from daily life while restoring emotional balance and spiritual rejuvenation in closing out this year.

Geared for a complete recharge, relaxation and the awakening of your awareness, join this rejuvenating guided meditation and sound journey event in an awesome community setting at a very special place. Boost your vibrational frequency with a uniquely powerful opportunity to reboot your entire system.

Harness the transformative power of focused will and purposeful direction in this illuminating sound journey. Immerse yourself in the synchronized symphony of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each instrument perfectly attuned to create a unified whole. This multi-layered and skillfully woven soundscape becomes a mirror for your conscious intention, amplifying your inner vision and catalyzing profound transformation.

A brief guided meditation will prepare you to enter the realm of Intention, helping you clarify your deepest desires and plant seeds of purpose before diving into the immersive sound experience. As you learn that attention energizes and intention transforms, allow these resonant vibrations to activate your manifestative power, align your energy with your vision, and awaken an unwavering sense of direction and possibility as you step boldly into creating the life you envision.

Bathe in the restorative frequencies of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each tone working in harmony to support emotional release and renewal. This carefully orchestrated soundscape creates a safe container for letting go of past hurts, resentments, and grievances that may weigh upon your heart.

A brief guided meditation will gently guide you into the transformative space of Forgiveness, preparing you to soften your edges and embrace self-compassion before surrendering into the skillfully multi-layered healing sound immersion. Allow these resonant vibrations to dissolve emotional armor, restore peace to your being, and awaken a profound sense of liberation and grace as you move forward with an open heart.

Join me to co-create an awesome experience at the Holistic Energy Centre's beautiful new space, imbued with compassion, proper intentions and Love, the element that fuels it all...

Discover an oasis of tranquility in a world of noise and tumult. This transformative sound journey reminds us that outer chaos need not disturb the sanctuary within—when we cultivate deep inner peace, we become unshakeable.

Immerse yourself in the synchronized symphony of large titanium and bronze gongs, didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—each instrument perfectly attuned to create a unified whole.

This multi-layered and skillfully woven soundscape becomes a portal to profound stillness, insulating your spirit from distraction and grounding you in serenity. A brief guided meditation will prepare you to enter the realm of Peace, inviting you to release what you cannot control and anchor into the unshakeable calm that resides at your core.

Allow these healing vibrations to quiet mental turbulence, restore inner equilibrium, and awaken an enduring sense of peace that transcends the world around you.

Discover profound stillness within through a deeply meditative sound experience featuring three expansive large titanium and bronze gongs vibrating alongside Himalayan singing bowls, serene handpan tones, grounding didgeridoo drones, gentle drums, and soothing vocals.

This carefully crafted soundscape quiets mental chatter while amplifying inner silence. A guided meditation will help you anchor into this stillness as you release tension and cultivate peace that will resonate far beyond the event.

Geared for a complete recharge, relaxation and the awakening of your awareness, join this rejuvenating guided meditation and sound journey event in an awesome community setting at a very special place. Boost your vibrational frequency with a uniquely powerful opportunity to reboot your entire system.

Join me for a soothing sound bath meditation centered on the transformative power of acceptance. Through the harmonious resonance of large titanium and bronze gongs, singing bowls, the didgeridoo, drums, gentle vocals, handpan and more, you'll be guided into a peaceful state to explore acceptance of yourself, your circumstances, and life's continuous flow of change. This gentle sonic journey creates space for releasing resistance and embracing what is present in your life.

As the healing vibrations envelop you, you'll be invited to soften into a deeper state of surrender and self-compassion. This sacred time allows you to practice accepting all parts of yourself and life at large, while the therapeutic sounds help dissolve tension and create new pathways for growth. Experience how acceptance can become a gateway to inner peace and authentic living, as you may gain insights on how to move through life with greater ease and grace.

Rise into the transformative realm of expanded consciousness as you are embraced by the powerful vibrations of large titanium and bronze gongs, the empowering resonance of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls, and more.

These dynamic instruments create a sonic foundation to awaken your inner strength and catalyze breakthrough moments. A focused guided meditation will prepare you to explore Courage…the pivotal level of consciousness where fear transforms into empowerment and limitations dissolve into infinite potentialities.

Allow these healing frequencies to ignite your authentic power, expand your awareness, and inspire bold steps toward the extraordinary possibilities that await your courageous Being.

Join me to co-create an awesome experience at the Holistic Energy Centre's beautiful new space, imbued with compassion, proper intentions and Love, the element that fuels it all...

Embrace the beauty of the present moment as you are enveloped in calming waves of sound from large titanium and bronze gongs, the steady resonance of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls, and more.

These harmonious vibrations help dissolve resistance and foster a gentle attitude of self-compassion and open-heartedness towards yourself and life's unfolding circumstances.

A brief guided meditation will invite you to center on Acceptance, encouraging you to release judgment, welcome change, and harmonize with your true path. Let this soothing soundscape support inner peace and the freedom to be exactly as you are.

Embark on an inward adventure guided by an extraordinary combination of three resonant titanium and bronze gongs, soothing handpan tones, Himalayan singing bowls, primal drums, didgeridoo vibrations, and soulful vocals.

This immersive sonic journey invites participants to explore layers of consciousness for self-discovery and emotional clarity. A guided meditation will serve as your compass on this odyssey within—helping you uncover hidden truths while releasing stress and fear during this outer and inner transformative excursion and beyond.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness.

Step into a world of infinite possibilities as you experience the transformative power of large titanium and bronze gongs, the ancient wisdom of didgeridoos and drums, handpan, shruti-box, vocals, singing bowls and more.

These sacred instruments create an expansive sonic landscape that opens pathways to new adventures and unexplored territories within yourself. A brief guided meditation will prepare your mind and heart for this profound sound journey focused on New Horizons. Allow the healing vibrations to dissolve limitations and awaken your inner compass, guiding you toward fresh perspectives and exciting opportunities that await in your future.

Join us as we celebrate this special inaugural event at the Holistic Energy Centre's beautiful new space, marking both their expansion and your journey toward new horizons.

Experience profound healing through our transformative "Letting Go" sound bath meditation event. Release past burdens, anxiety, and limiting beliefs while opening yourself to new possibilities.

This immersive sound journey features titanium and bronze gongs, didgeridoos, handpan, shruti-box, singing bowls, and healing vocals. Included is a guided meditation for deep relaxation and emotional release. Perfect for stress relief, personal transformation, and spiritual growth.

Join me for an evening of sound healing that cultivates mindfulness and inner peace.

Within you exists a unique frequency—a core vibration of your most authentic, powerful, and expanded self. For too long, it may have been drowned out by demands, doubts, and distractions. We have created a sacred and intentional space for you to reclaim that frequency.

Imagine - Close your eyes for just a moment. Imagine stepping into that space where the noise of the world finally fades away. The air is calm, filled with a quiet hum of potential. This isn't just a workshop; it's an activation. It is your dedicated time to amplify your inner signal and begin broadcasting your true essence to the world. It's a sanctuary designed for your soul to breathe. For one powerful day, you are invited to tune out the static of daily life and tune into the clear, beautiful frequency of your own inner truth. This is your journey back to The Resonant Self.

Become inspired by three 1-hour workshops, a powerful 1-hour Transformational Sound Journey and the uplifting group energy of fellow travelers of this magic journey called LIFE.

This Sound bath meditation, “Embracing Change: Harmonies of Impermanence,” will offer a gentle, immersive experience using the deep, grounding vibrations of 3 large gongs, singing bowls, the digeridoo, handpan, vocals and more.

Centered on the understanding that change is the only constant in life, this event invites participants to rest in a space of acceptance - allowing the rich, resonant tones to guide reflection, release resistance, foster resilience in the face of life’s transitions and invite the opening up to new possibilities.

Throughout history sound has been used as a tool and vehicle to raise one’s awareness and consciousness… Experience a uniquely layered, multi-dimensional tapestry of sounds skillfully played to relax and invigorate you simultaneously.