Embrace the sacred spirit of the season as you gather in this cherished time of reflection, gratitude, and renewal. Step into a healing soundscape created by the resonant power of large titanium and bronze gongs paired with didgeridoo, drums, handpan, shruti-box, vocals, singing bowls, and more—weaving together ancient wisdom with modern healing frequencies. This carefully orchestrated blend honors the essence of giving, receiving, and connection that defines this luminous time of year.
A brief guided meditation will guide you into the heart of Holiday Luminescence, cultivating deep gratitude for blessings received, openness to the gifts yet to come, and a profound sense of peace that radiates from within. Allow these healing vibrations to soften your heart, deepen your presence, and awaken a timeless sense of joy, compassion, and interconnectedness as you prepare to celebrate the magic and meaning of this sacred season.
Happening in an awesome community setting, sign up to journey into a space of possibility and renewal. Please note that the at the door attendance fee is $45.00
Recent Sound Bath Meditation at Yoga Among Friends
Step into the harmonious realm of Higher Frequency Living Sound Journey Experiences
For eons, civilizations across the globe have harnessed the primal power of sound – the resonant hum of gongs, the drones of didgeridoos, the rhythmic beat of drums – to guide seekers on a journey inward, towards their very essence, their consciousness.
At HFL, I honor this ancient tradition, weaving together centuries of wisdom and modern insights to craft a transcendent experience that harmonizes your mind, body, and spirit.
Immerse Yourself in the Symphony of Healing
Step into a sanctuary, where the atmosphere is alive with the soothing vibrations of Himalayan singing bowls, the primal pulse of drums, and the celestial tones of the handpan, along with large gongs and other instruments. My soundscapes are meticulously crafted to wash away stress, anxiety, and self-limiting beliefs, opening doorways to profound transformation and inner peace.
Journey Through Three Dimensions of Healing
Embark on a 90-minute odyssey of self-discovery and renewal.
First Segment: The Introduction - Settle in as you are being introduced to the transformative power of sound therapy. Learn how a unique blend of meditation and sound bathing works synergistically to unlock the full potential of your conscious mind, paving the way for deep healing and evolution.
Second Segment: Guided Meditation - Surrender to the gentle guidance of a theme specific meditation, designed to quiet the chatter of the mind and prepare you for the profound healing to come. Allow yourself to sink into a state of deep relaxation as you journey inward, towards the source of your true essence.
Third Segment: The Sound Bath - Feel the resonance of ancient and otherworldly sounds wash over you as you bask in the immersive embrace of this sound journey. Let the primal vibrations of a skillfully layered multi-instrumental soundscape harmonize every cell of your being, triggering a cascade of healing responses within your body and mind.
Awaken Your Senses to the Power of Sound
Throughout your journey, discover the transformative potential of sonic mindfulness techniques, designed to deepen your connection to the present moment and amplify the healing effects of the sound bath.
Join me on the Path to Inner Harmony
Whether you're a seasoned seeker or new to the world of sound healing, a profoundly relaxing sanctuary welcomes you. Simply come as you are, dressed in comfortable attire, and bring along a mat, pillow, and blanket if you wish to cozy up during your journey.
You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics and watch several Gong and Sound Therapy related videos on the movies page. Many common questions are addressed in the FAQ section. Experience a guided meditation coupled with strong sound healing elements at its finest. If you wish, find out more about me here.