Meditative Journeys
Take a little time out from your ‘doing’ and welcome ‘being’
Allow yourself this time and space to detach. Be mindful to take three slow deep breaths and relax. Let go of worries, doubt, fear, deadlines and demands. Be in the moment.
Enjoy these experiences per your preference, eyes open or closed, standing, sitting or lying down. Immerse yourself in the journey. A colorful tapestry of soothing sounds and nature scenery, created and intended to caress your subconscious.
Relaxation fosters a slowed down brainwave activity which increases a self-regulation response and opens up channels to healing and replenishing energies.
Enjoy this opportunity to be inspired and revitalized. Amp up your volume, detach and drift away. Feel your mind-body tension subsiding as the sound takes you on a journey amd washes over you…
Flow
In times of distress and isolation, enjoy a meditative stroll along an Atlantic beach. Give yourself 7 minutes and invite the healing elements of nature to infuse and re-calibrate your mind, heart and nervous systems. Let the ocean surf wash away all that no longer serves you and bring to you fresh, invigorating vibes.
Relax
Detach, unplug, relax. Connect with your unconscious and your creativity as you replenish with this guided sound bath meditation. Blended with visuals inspired by nature, the sonic excursion built on the sound of gongs, enhanced with various instruments and acoustics, will enable you to drift off...
Wings of Essence
Soothing and relaxing sounds of the ocean drum, three large gongs, tuning forks, didgeridoo and Himalayan singing bowls, combined with beautiful images of nature, are sure to provide you a short break. Be reminded of the essential beauty of the planet we are inhabiting.
Harmony
The multi-media piece is meant to create the space for inner reflection on the qualities of harmony as witnessed in our surroundings, manmade or natural. It is furthermore intended to ignite the dynamics that nourish inner harmony.
Water
Water covers 70% of the Earth’s surface and is vital for all known forms of life. The cells in our bodies consist of 65 – 90% water. We cannot survive without it. So let’s look at some of the fundamental symbolic meanings of this odorless, tasteless and mysterious building block of life.
Healing Nature
Nature, with its multitude of healing and transformational powers awakens magic and fuels wonder within those in tune with it. Transforming, it is inspiring and life changing. Relax and enjoy this reminder in celebration of the constantly evolving magnificence of mother nature. And remember, you are part of it.