Wellness Retreats
For over a decade, I have been crafting transformational experiences that go far beyond relaxation. From focused local gatherings to immersive multi-day journeys, each retreat is designed to catalyze genuine emergence—where deep renewal, authentic connection, and lasting transformation converge. Step away from the ordinary and into experiences that leave you refreshed, inspired, and fundamentally empowered.
Upcoming Workshops and Retreats
Overnight Sound Bath on Sat. 3/7 to Sun. 3/8/26
We stand at a rare and potent threshold. It is 2026—the Year of the Fire Horse, a moment that arrives only once every sixty years. The Spring Equinox is upon us, that sacred hinge point when day and night stand in perfect balance before nature explodes into unbridled growth. And perhaps you feel it too: a burning call toward something more. A readiness to break free from what has held you frozen. An ignition point.
This personal transformation overnight immersion, IGNITION: From Courage to Creation, honors that call.
If you have felt stymied between seasons—between the old that no longer serves and the new that hasn't yet crystallized—this event is for you. If you sense that transformation is calling but have not yet found the spark to move forward, I invite you to join me in this uniquely powerful opportunity for expansion.
What This Immersion Offers
This is more than a workshop—it is a complete transformational journey that begins with consciousness work and integrates through the healing power of sacred sound for 8 consecutive hours…
4-Day Rustic Holistic Sanctuary in West Tennessee ***POSTPONED***
Four days of genuine transformation at the intersection of sound, consciousness, and creative awakening. Immersed in pristine nature at Gray Bear Retreat Center, you'll dismantle limiting patterns and step into authentic presence through multi-layered soundscapes—gongs, singing bowls, didgeridoo, each frequency calibrated to elevate your awareness. Witness sound's visible impact through cymatics. By tapping into photography, develop your creative edge through a heightened visual perception as spiritual practice.
This is metamorphosis, not wellness. You'll dismantle what's kept you stuck, explore choice as power, and embody the art of intentional seeing. Ancient wisdom meets modern consciousness frameworks in service of your emergence. By the final day, you leave fundamentally transformed, carrying embodied knowing of your highest potential and the tools to sustain it.
Let's stay in touch. Receive invitations to upcoming retreats and transformational experiences—crafted with care for those seeking deeper renewal and authentic connection.