Wellness Retreats

For over a decade, I have been redefining what it means to creating unforgettable experiences that go far beyond relaxation. Each of the offered holistic wellness getaways, whether a cozy local overnight, a one-day inspirational respite, an immersive domestic or (soon also) international journey, each is thoughtfully designed to rejuvenate your mind, body, and spirit. Join me for truly unique escapes where deep renewal, authentic connection, and lasting transformation await you. Every wellness retreat is a chance to step away from the ordinary and return refreshed, inspired, and empowered. Sign up to be the first to know about my next life-changing experience.

People participating in a sound meditation session in a dimly lit room, surrounded by salt lamps and sitting on cushions and blankets.

Overnight Sound Bath

Experience the power of transformation at our seasonal overnight sound journeys. As nature shifts between seasons, we gather for eight extraordinary hours of deep sonic immersion. Through sacred instruments - including titanium and bronze gongs, didgeridoo, singing bowls, and handpan - we create an alchemical field of healing vibrations that guide you into profound states of consciousness. Each journey begins with intention-setting and a preparatory workshop, creating the perfect envelope for personal revelation and renewal. Join us as we harness the natural rhythms of change to illuminate your path of self-discovery.

One Day Workshop - Retreat

Within you exists a unique frequency—a core vibration of your most authentic, powerful, and expanded self. For too long, it may have been drowned out by demands, doubts, and distractions. We have created a sacred and intentional space for you to reclaim that frequency.

Close your eyes for just a moment. Imagine stepping into that space where the noise of the world finally fades away. The air is calm, filled with a quiet hum of potential. This isn't just a workshop; it's an activation. It is your dedicated time to amplify your inner signal and begin broadcasting your true essence to the world. It's a sanctuary designed for your soul to breathe. For one powerful day, you are invited to tune out the static of daily life and tune into the clear, beautiful frequency of your own inner truth. This is your journey back to The Resonant Self.

Cozy cabin interior with wooden beams, red and golden ceiling drapes, two sofas, colorful rugs, cushions, and table lamps. A fireplace featuring a stone facade is at the far end.

Rustic Holistic Sanctuary in West Tennessee

An enlightening all-inclusive 4-day holistic retreat on re-connecting and harmonizing with your whole being during this extreme period in humanity. Experience an unforgettable experience amidst 400 acres of pristine forests at the rustic Gray Bear Holistic Retreat Center nestled in the hills of West Tennessee. Hosted in an awesome setting, we delve deep into the realms of sound, presence, and ancient sonic traditions to unlock the power of your creative expression. Through the fusion of our workshops with the skillful layering of ethereal sounds from gongs, flutes, didgeridoo, drums and sacred tonal techniques, you will harmoniously open yourself to transcend ordinary boundaries. Our next event is planned for May ‘26 - please sign up to be notified.

I continue to expand the holistic wellness retreat offerings and it would be my delight to welcome you to one of my transformational experiences. Be the first to know about the next life-changing experience.