Transformation
Gentle reminders on transforming limiting and self-sabotaging beliefs
These powerful visualizations and teachings of nature assist to perceive, feel and amplify the positive, life giving qualities and characteristics of nature’s manifestations and healing energies within ourselves.
Understanding that whether it be the mountain, sea, sky, seasons, or natural energy of life, humans are part of the same energy, manifested in different ways.
Through her combined knowledge and experience as a Clinical Psychologist, Life-Coach, Sound Therapist, and national TV host, Gaby’s videos offer insights and practical visualizations.
Dealing with anxiety and isolation
Learn how the stress and anxiety resulting from prolonged periods of isolation and uncertainty, are largely a direct result of the mind’s constant narrative or the constant inner negative soundtrack of the unconscious. Find out how to observe every moment as it is, without adding the extra weight and anguishing, heavy meanings the mind tends to add.
A real opportunity in critical times
Here are practical tools on how to deal with the prevailing circumstances. In times of crisis, new opportunities and new order arise. The best way to adapt to this new order and reality is to maintain a positive and focused mindset. Breeding ground for resilience, creativity, health and optimism. Repeated application of these recommendations will enhance your sustained well-being.
Cleansing Water
A simple ritual for awareness that shows how to reconnect with Love and Peace
Heaviness
Reflection on the added heaviness of life brought on by our perspective on it
Smiles heal
A simple smile has the power to heal...here is why and how
Letting go
Free yourself from the grip of the past and fully embrace NOW
The power within
Step into your own power and overcome your fears
Freedom
How to identify and change negative emotional and behavioral patterns
Erosion
A reflection on how negative thoughts erode your happiness
Wind
Remember the meaning of wind as it is created by your words
Inner peace
A friendly reminder to easily connect with your inner peace and strength
Gratitude and appreciation
Gratitude and appreciation powerfully amplify the miracles of life
Being positive
Transform your painful emotions into positive ones
Reset
Visualize resetting your emotions, connect with inner silence and peace
If nothing changes…nothing changes
Any kind of change, and especially change that requires giving up and transforming ‘old tapes’ or reinforced messages in one’s subconscious mind, takes constant practice. Be determined, dedicated and focused in your approach.
Imagine your mind to be like a wild horse that refuses to be tamed and brought to ‘order and discipline’. Lasting change can be achieved with compassion and love, kind attention and lots of understanding, practice and patience.
Our videos provide gentle reminders for accessing your awareness and realization that you are consciousness. Remember that all the noise and activities are distractors from your true magnificent essence. Breathe, smile and reconnect.