Immerse yourself in the harmonious vibrations of large gongs, the primal resonance of didgeridoos and drums, the handpan, shruti-box, vocals, singing bowls and more. As these ancient instruments weave a tapestry of sound around you, you'll be gently guided into a state of deep relaxation and mindfulness through a short guided meditation that will pave the path for the sound immersion. This carefully orchestrated soundscape, combined with a focused meditation on Letting Go, will help you release tension, fear, anxiety and the like, so to find equilibrium in your thoughts and emotions. Join us for an evening of profound healing and self-discovery, and experience the cultivation a mindful state that can transform your daily life.
Happening in an awesome community setting together we will explore what it means to be present for life. Embrace this opportunity to open to life and awaken to your higher self, sign up to journey into a space of possibility and renewal. Please note that the at the door attendance fee is $45.00
Recent Sound Bath Meditation at Yoga Among Friends
Step into the harmonious realm of Higher Frequency Living Sound Journey Experiences
For eons, civilizations across the globe have harnessed the primal power of sound – the resonant hum of gongs, the drones of didgeridoos, the rhythmic beat of drums – to guide seekers on a journey inward, towards their very essence, their consciousness.
At HFL, I honor this ancient tradition, weaving together centuries of wisdom and modern insights to craft a transcendent experience that harmonizes your mind, body, and spirit.
Immerse Yourself in the Symphony of Healing
Step into a sanctuary, where the atmosphere is alive with the soothing vibrations of Himalayan singing bowls, the primal pulse of drums, and the celestial tones of the handpan, along with large gongs and other instruments. My soundscapes are meticulously crafted to wash away stress, anxiety, and self-limiting beliefs, opening doorways to profound transformation and inner peace.
Journey Through Three Dimensions of Healing
Embark on a 90-minute odyssey of self-discovery and renewal.
First Segment: The Introduction - Settle in as you are being introduced to the transformative power of sound therapy. Learn how a unique blend of meditation and sound bathing works synergistically to unlock the full potential of your conscious mind, paving the way for deep healing and evolution.
Second Segment: Guided Meditation - Surrender to the gentle guidance of a theme specific meditation, designed to quiet the chatter of the mind and prepare you for the profound healing to come. Allow yourself to sink into a state of deep relaxation as you journey inward, towards the source of your true essence.
Third Segment: The Sound Bath - Feel the resonance of ancient and otherworldly sounds wash over you as you bask in the immersive embrace of this sound journey. Let the primal vibrations of a skillfully layered multi-instrumental soundscape harmonize every cell of your being, triggering a cascade of healing responses within your body and mind.
Awaken Your Senses to the Power of Sound
Throughout your journey, discover the transformative potential of sonic mindfulness techniques, designed to deepen your connection to the present moment and amplify the healing effects of the sound bath.
Join me on the Path to Inner Harmony
Whether you're a seasoned seeker or new to the world of sound healing, a profoundly relaxing sanctuary welcomes you. Simply come as you are, dressed in comfortable attire, and bring along a mat, pillow, and blanket if you wish to cozy up during your journey.
You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics and watch several Gong and Sound Therapy related videos on the movies page. Many common questions are addressed in the FAQ section. Experience a guided meditation coupled with strong sound healing elements at its finest. If you wish, find out more about me here.