Within you exists a unique frequency—a core vibration of your most authentic, powerful, and expanded self. For too long, it may have been drowned out by demands, doubts, and distractions. We have created a sacred and intentional space for you to reclaim that frequency.
Imagine
Close your eyes for just a moment. Imagine stepping into that space where the noise of the world finally fades away. The air is calm, filled with a quiet hum of potential. This isn't just a workshop; it's an activation. It is your dedicated time to amplify your inner signal and begin broadcasting your true essence to the world. It's a sanctuary designed for your soul to breathe. For one powerful day, you are invited to tune out the static of daily life and tune into the clear, beautiful frequency of your own inner truth. This is your journey back to The Resonant Self.
Sounds familiar?
Perhaps you feel a subtle but persistent sense of being out of tune with yourself and your life. This disharmony can show up in many ways: as a lack of creative energy, a feeling of being weighed down by past experiences, or a mind that simply refuses to be still. Or as a feeling of being stuck—navigating persistent stress, mental fog, or a quiet sense of being adrift without a clear direction. It’s the feeling of pushing forward with effort, instead of flowing with purpose. Recognizing this dissonance is the first, most powerful step. Our purpose is to provide you with the space and the tools to consciously retune, helping you release what no longer serves you and amplify the frequencies of clarity, peace, and passion.
You will leave this immersive full day retreat with:
Actionable Clarity: Gain practical tools and new perspectives from three unique workshops to create immediate, positive change.
Deep Energetic Release: Experience profound relaxation and recalibration from a powerful sound bath meditation, leaving you centered and renewed.
Amplified Connection: Feel the uplifting power of a supportive community, knowing your personal journey has been magnified by the collective resonance of kindred spirits.
The Sanctuary for Your Transformation
The setting for our transformational journey is a vital part of the experience. We will gather within a true sanctuary for holistic wellness, a space intentionally designed to make you feel instantly at home and profoundly at peace. As a dedicated center for healing arts, its very atmosphere is nurturing and supportive, creating the perfect sacred container to deepen your experience and amplify the energy of our day together. This is not just a location; it is a vibrant hub of healing energy, specifically chosen to help you disconnect from the world outside and reconnect with the peace that lies within.
The Empowering Choice
The call to evolve comes from within, and the time to answer it is now. This isn't just an event; it is a powerful declaration to yourself that you are ready for the next chapter. A chapter of profound clarity, authentic connection, and deep inner resonance. Space is intentionally limited to preserve the intimacy and power of our collective experience. The journey to your most resonant self begins with a single, conscious choice. Make that choice for yourself today. Scroll further down for specifics on the event.
Space is limited for 20 people and the early sign-up tuition for this powerful day-long retreat is $195. After August 29 the regular tuition will be $225 per person.
Breakdown of the Day’s Flow:
9:00 a.m.: Check in/orientation
9:30 - 10:00 a.m.: Introductions and intention setting
10:00 - 11:00 a.m.: First 1 hour workshop, presented by Karen Fogie
Experience a meditation through light Hypnosis called 'Journey into Self'. Release all you no longer need, all that no longer serves you, all you have been holding on to for far too long…Dive into a relaxed state of mind through hypnosis, allowing your unconscious mind to be active, open and receptive to connecting deeply into meditation for your highest good. A meditation guiding you through self love, self healing and inner wisdom.
11:15 - 12:15 p.m.: Second 1 hour workshop, presented by Marian Kraus
Experience the hidden power of sound in our 1-hour Cymatics workshop, where you’ll see how vibrations create beautiful geometric patterns in matter. Learn how these visual sound waves can influence your body’s cells and overall well-being. This session offers a unique, science-based introduction to the art and impact of Cymatics on health and vitality.
12:15 to 1:15 p.m.: Refreshments/light lunch
1:15 to 2:15 p.m.: Third 1 hour workshop, presented by Marian Kraus
This workshop paves the path to liberating your authentic self by helping you identify your patterns of RESISTANCE. We will explore the many ways resistance manifests in our lives and provide practical tools to overcome it. You'll learn that the key is to stop fighting and start accepting the Universal ASSISTANCE that is always available to you. We will also discover how to use symbols to recognize and amplify confirmations that you are on your true, dharmic path.
2:15 - 3:00 p.m.: Questions, comments, challenges, takeaways, inspirations etc.
3:00 to 4:00 p.m.: Transformational Sound Journey presented by Marian to solidify the experience
Enjoy an alchemical field of transformation while "bathing" in the healing vibrations of large titanium and bronze gongs, didgeridoo, singing bowls, vocals, handpan and other sacred instruments in a space charged with intention for deep revelation and renewal.
The above is with the understanding that the times are somewhat organic depending upon the dynamics of the group and day.
The only pre-requisite for participation in this unique program is to be open-minded, give yourself permission to relax, be inspired and recharged. Wear comfortable clothing and bring a pillow, mat, blanket etc. Personal journals, crystals and other artifacts are optional and welcome.
We look forward to being with you in a community of kindred spirits and to collectively contribute to the ripple effect of goodness and well-being.
Your Presenters
Karen is a Hypnotherapist, Reiki Master, Teacher and owner of the Holistic Energy Centre. She began her holistic journey in England becoming a member of the Academy of Curative Hypnotherapists in 1986, and is now an active member of the National Guild of Hypnotherapists in New Hampshire. She is a Reiki Master Teacher and also offers meditation and spiritual classes.
Through the convergence of ancient sound healing wisdom, cutting-edge immune science, and decades of personal exploration across consciousness work, timeless philosophies, and life's transformative teachings, Marian guides individuals in identifying and dissolving the patterns that keep them from their fullest potential. One of his most meaningful mantras is: If nothing changes, nothing changes...
The Space
