Step into a Sacred Exploration: Where Life Reveals Its True Miracle - What if everything you've been seeking through control and effort has been patiently waiting for you in surrender and wonder?
Your Transformational Journey Includes:
Sacred Breath & Life Force: Begin with a pranayama workshop exploring how conscious breathing becomes your direct pathway to life's miraculous flow. Through ancient breath practices, you'll learn to regulate your nervous system, balance your inner energy, and discover how proper breathing naturally shifts you from seeking control to embracing wonder. This foundational practice prepares you to recognize the miraculous nature of each breath and sets the stage for deeper surrender.
The Science of Sound & Vibration: Experience the hidden and miraculous power of Cymatics—where sound creates visible patterns in matter—demonstrating how vibration influences your cells and overall well-being. This science-based exploration reveals the miraculous nature of sound frequencies and their healing effects on your body.
Creative Flow & Authentic Expression: Discover how your second chakra becomes the gateway to unlimited creative potential, learning to transform resistance patterns and trust the natural flow of inspiration through practical tools and energy work.
Transformational Sound Journey: Conclude with an immersive sound bath featuring large titanium and bronze gongs, singing bowls, the didgeridoo, handpan, vocals and other instruments, allowing the day's insights to integrate while you experience the miraculous healing power of therapeutic vibrations.
The Empowering Choice
The call to evolve comes from within, and the time to answer it is now. This isn't just an event; it is a powerful declaration to yourself that you are ready for to embrace and flourish within the miracle of life. Gain profound clarity, authentic connection, and deep inner resonance. Space is intentionally limited to preserve the intimacy and power of our collective experience. The journey to your most resonant self begins with a single, conscious choice. Make that choice for yourself today. Scroll further down for specifics on the event.
Please note to sign up early, the early bird registration price ends October 31.
Breakdown of the Day’s Flow:
11:00 a.m.: Check in/orientation
11:15 - 11:45 a.m.: Introductions and intention setting
12:00 - 1:00 p.m.: First 1 hour workshop: Sacred Breath & Life Force - presented by Laura Jane Mellencamp
Exploring and feel how conscious breathing becomes your direct pathway to life's miraculous flow. Through ancient breath practices, you'll learn to regulate your nervous system, balance your inner energy, and discover how proper breathing naturally shifts you from seeking control to embracing wonder. This foundational practice prepares you to recognize the miraculous nature of each breath and sets the stage for deeper surrender throughout the retreat.
1:00 to 1:45 p.m.: Refreshments/light lunch/socializing
2:00 - 3:00 p.m.: Second 1 hour workshop: The Science of Sound & Vibration - presented by Marian Kraus
Experience the hidden power of Cymatics—where sound creates visible patterns in matter—demonstrating how vibration influences your cells and overall well-being. This science-based exploration reveals the miraculous nature of sound frequencies and their healing effects on your body.
3:00 to 4:00 p.m.: Third 1 hour workshop: Creative Flow & Authentic Expression - presented by Marian Kraus
Discover how your second chakra becomes the gateway to unlimited creative potential, learning to transform resistance patterns and trust the natural flow of inspiration through practical tools and energy work.
4:00 to 5:00 p.m.: Transformational Sound Journey to solidify the Experience - presented by Marian Kraus
Enjoy an alchemical field of transformation while "bathing" in the healing vibrations of large titanium and bronze gongs, didgeridoo, singing bowls, vocals, handpan and other sacred instruments in a space charged with intention for deep revelation and renewal.
The above is with the understanding that the times are somewhat organic depending upon the dynamics of the group and day.
The only pre-requisite for participation in this unique program is to be open-minded, give yourself permission to relax, be inspired and recharged. Wear comfortable clothing and bring a pillow, mat, blanket etc. Personal journals, crystals and other artifacts are optional and welcome.
We look forward to being with you in a community of kindred spirits and to collectively contribute to the ripple effect of goodness and well-being.
You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics and watch several Gong and Sound Therapy related videos on the movies page. Many common questions are addressed in the FAQ section. Experience a guided meditation coupled with strong sound healing elements at its finest. If you wish, find out more about me here.